Rethink your drink

Small choices. Big impact.

What you drink every day plays a bigger role in your health than you might think.

We are working with partners across sectors to make healthier drink choices easier, more accessible, and more normalized, especially in the places where people live, learn, work, and play.


Sugary drinks are one of the leading sources of added sugar in our diets, contributing to chronic disease, tooth decay, and preventable health challenges acrossMarion County.

Why It Matters

Prevention starts with everyday environments

Sugary beverages are not just an individual choice; they are shaped by what is available, affordable, and promoted in our communities. When healthier options are limited, the default choice often becomes the unhealthy one.

We focus on shifting systems so that:

  • Water and low-sugar options are easy to find
  • Community spaces support healthy choices
  • Families have the information and resources they need
  • By addressing these conditions, we help reduce the risk of chronic disease and advance health equity across our community.

ONE SUGARY DRINK PER DAY LEADS TO:

25 %

higher risk of dying from heart disease

25 %

increased risk for Type 2 Diabetes

55 %

more likely to be overweight or obese

What You Can Do

Simple swaps that support better health

You don’t have to change everything; small steps can make a meaningful difference.

Choose water instead of sugary drinks when you can

Add fruit like lemon, berries, or cucumber for flavor

Bring a refillable water bottle with you throughout the day

Look for low- or no-sugar options when shopping or dining out

Encourage healthier drink options at events, meetings, and in schools

These everyday choices add up, and they help create a culture where healthier options are the norm.

Take the Next Step

Ready to learn more about how we’re improving community health?

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